Have you ever wished for smoother, firmer skin without the dimples of cellulite? You’re not alone. Cellulite is one of the most common cosmetic concerns affecting men and women of all shapes, sizes, and ages. The exact causes of cellulite are not known. However, one certain thing is almost 90% of women have some degree of cellulite.
While there is no permanent cure for cellulite, there are lifestyle changes you can make to help tighten your skin and reduce the appearance of cellulite. Plus, there are plenty of treatments available to reduce cellulite. Non-invasive body contouring solutions are rising in popularity. With convenience, low risk, and long-lasting results, you’ve got options! Ready to say goodbye to lumpy, uneven skin? Keep reading as we explore some of the best options available for achieving smoother, tighter skin.
What Is Cellulite?
Cellulite is a common skin condition that looks like dimpled, rumpled skin. Essentially, it’s just an accumulation of fat in an area of the body.
Cellulite occurs in different body areas, including the:
- Upper arms
- Breasts
- Stomach
- Hips
- Thighs
- Buttocks
It is sometimes called “cottage cheese” due to its lumpy appearance. This texture occurs when fat deposits push up against the connective tissue beneath the skin. The condition is most prevalent in women; however, men can get cellulite, too.
Types of Cellulite
There are three different grades of cellulite. Grade 1 is mild. This type of cellulite has minimal dimpling and is not very noticeable unless you pinch your skin or tighten your muscles. Grade 2 is moderate and more evident. The skin has a dimply “cottage cheese” texture without pinching or muscle tightening. Grade 3 is the most severe kind of cellulite. Dimpling is very visible, and the skin has a lumpy, uneven appearance. This grade of cellulite resembles an “orange peel” texture.
How Cellulite Forms
The exact causes of cellulite are not known. However, numerous factors increase one’s odds of getting cellulite. Lifestyle factors such as poor eating habits and lack of physical activity may play a large role in the development of cellulite. It is also more common as we age. Loss of elasticity causes our skin to become thinner, which can make cellulite more noticeable. Interestingly enough, hormonal factors and genetics can also cause lean people to have cellulite.
Additional factors that contribute to cellulite include:
- Unhealthy Diet
- Aging
- Skin Structure and
- Texture
- Fad Dieting
- Slow Metabolism
- Lack of Exercise
- Smoking
- Dehydration
- Muscle Tone
- Total Body Fat
- Pregnancy
Cellulite is not a serious or life-threatening condition. However, it can impact our self-confidence and make us feel insecure about wearing certain clothing or getting into a bathing suit.
Is it Actually Possible to Get Rid of Cellulite?
Working out and eating healthy can help some people get rid of cellulite. When you exercise, you build strong muscles. This can help reduce the appearance of cellulite by making your skin look smoother and less dimply. Additionally, sticking to a healthy, nutritious diet can also benefit the overall health of your skin and body. Weight loss may improve skin texture by reducing the layer of fat below the skin.
However, sticking to a regular workout routine and eating healthy meals may not be enough to decrease cellulite. Plenty of non-surgical options are available to help reduce cellulite and enjoy smooth, firm skin.
Top Cellulite Reduction Treatments Approved by Experts
There are numerous treatments that can improve the appearance of cellulite and make it less noticeable. Some of the best solutions include lymphatic massage, ICOONE Laser, and Emsculpt, although we get many questions about CoolSculpting. Depending on your skin condition and goals, these options may be able to reduce cellulite and help you achieve a smoother appearance.
Lymphatic Drainage to Reduce Cellulite
Lymphatic drainage is a type of massage therapy that improves the flow of lymph fluid in the body. Your lymphatic system is responsible for flushing out waste and excess toxins from your body’s tissue. Sometimes, your lymphatic system does not function properly and can become sluggish. This may be due to unhealthy eating, lack of physical activity, illness, or dehydration. As a result, this can lead to the build-up of toxins and contribute to cellulite formation.
During a lymphatic massage, a masseuse applies gentle pressure to the skin using specific techniques and lymphatic massage tools. This helps the lymph fluids to drain more freely throughout your body.
Pros of Lymphatic Massage
Regular lymphatic drainage massages may reduce the appearance of cellulite by breaking and encouraging circulation. Additionally, this type of massage can help benefit your lymphatic system’s overall health and condition, resulting in smoother, firmer skin.
Cons of Lymphatic Massage
Lymphatic massage has countless benefits for your health and can improve the appearance of cellulite. However, results are temporary, and ongoing treatments are required to maintain results. Additionally, individuals with certain health conditions may not be a candidate for lymphatic massage.
Side Effects of Lymphatic Massage
Post-massage, you may feel an increase in hunger or thirst. You may also feel sleepy and even a little sick. This is because your body exerts extra energy to break down and flush out toxins.
Common lymphatic massage side effects include:
- Headache and migraine
- Dizziness and fatigue
- Flu and cold-like symptoms
- Diarrhea and an increase in urination
- Nausea and vomiting
Lymphatic massage side effects are normal and usually disappear within a few days. You may not be a candidate if you have a certain chronic condition. Speak with your health provider before trying lymphatic drainage.
Icoone Laser For Cellulite Reduction
Enjoy instant skin-firming and smoothing results with ICOONE Laser cellulite laser removal. This is the best laser for cellulite reduction because it targets the root cause of cellulite. A special, flexible suit is worn during your ICOONE Laser treatment. Two unique handpieces harness LED and laser light sources to deeply stimulate the connective tissue responsible for cellulite.
Using powerful microstimulations and lymphatic drainage massage techniques, ICOONE Laser boosts blood flow and circulation. This effectively eliminates fat deposits by disrupting fat cells that have been stuck in place. The result is instantly tighter, smoother skin.
Pros of ICOONE Laser
A trending cosmetic procedure with plenty of advantages is the ICOONE Laser. One of the most important benefits of this noninvasive treatment is that it firms and tones the skin and eliminates cellulite. This comfortable and convenient treatment boosts skin health and provides instant results after one treatment session.
Additional ICOONE Laser cellulite removal benefits include:
- Reducing cellulite and fat
- Firming and toning skin
- Boosting collagen and elastin production
- Delivering instant, visible results after a single session
- Eliminating stretch marks
- Non-invasively providing long-term results
- Being pain-free with no down time
- Increasing blood flow and circulation
- Safely treats all skin types (FDA-cleared)
- Customizable treatments with natural looking results
Common treatment areas for ICOONE Laser cellulite reduction include the thighs, buttocks, and arms. However, ICOONE Laser treatment is safe for all areas of the body, including the face and neck, back, love handles, stomach, and calves.
Cons of ICOONE Laser
One of the biggest disadvantages of ICOONE Laser treatment is that it may take time to see results. You will need to be patient and consistent with your treatment plan in order to maximize the effects of ICOONE Laser and effectively reduce the appearance of your cellulite.
You may need multiple sessions to achieve optimal results, which can be time-consuming, and costly, depending on where you go for treatment. Results may take time to fully show.
Side Effects of ICOONE Laser
As a gentle and non-invasive procedure, ICOONE Laser brings no known side effects. Additionally, it does not require any healing time.
Emsculpt to Reduce Cellulite
Emsculpt is a popular body contouring treatment that can help reduce cellulite by tightening the skin and destroying fat. This non-invasive treatment uses high intensity focused electromagnetic energy (HIFEM) to stimulate muscles and melt fat bulges. These muscle contractions cause the fat cells to die off in a process known as lipolysis. The device also delivers radiofrequency energy that tightens and smooths the skin, further eliminating the appearance of cellulite.
Pros of Emsculpt
One of the most important benefits of this FDA-cleared treatment is that it effectively eliminates cellulite and tightens the skin for a smoother appearance. Emsculpt brings many benefits, including:
- Permanently reducing the appearance of cellulite
- Tightening the skin
- Eliminating stubborn fat bulges
- Being non-invasive and painless
- Quick 30 minute sessions
- Safely treats abdomen, buttocks, arms, calves, and thighs
- Not requiring surgery, needles, or anesthesia
- Reducing fat by up to 20%
- No downtime
- Improving self-confidence
- Slimming and contouring the physique
Cons of Emsculpt
One thing to be aware of when using Emsculpt to reduce cellulite is that it will take multiple treatments to achieve your desired results. Maintenance treatments are required to maintain results for the long-term.
You cannot get Emsculpt if you have:
- Metal implants
- A pacemaker
- Active cancer
- Epilepsy
- Certain blood disorders
You also should not use Emsculpt if you are pregnant.
Side Effects of Emsculpt Cellulite Reduction
Emsculpt is a safe, non-invasive procedure. The most common side effect is mild muscle soreness, like the feeling you experience after an intense workout.
CoolSculpting to Reduce Cellulite
CoolSculpting is an FDA-cleared procedure that helps the body eliminate fat cells and is not effective in reducing cellulite. CoolSculpting freezes fat cells through a process called cryolipolysis. Once frozen, these fat cells die off and your body eliminates them naturally. Coolsculpting does not have the ability to target cellulite or improve skin’s appearance or texture.
Pros of CoolSculpting
Individuals seek CoolSculpting for targeted fat loss and a permanent reduction in fat cells. It’s a promising solution for stubborn, unwanted fat.
Cons of CoolSculpting
While CoolSculpting can effectively reduce fat in specific areas of your body, it is not a treatment for cellulite. CoolSculpting is a fat loss treatment. It cannot improve skin’s appearance or texture.
Side Effects of CoolSculpting
CoolSculpting side effects can include bruising, redness, swelling, stinging, numbness, itching, muscle cramping. These side effects generally go away within a week or two. In rare cases, patients may experience numbness for up to a month.
Say Goodbye to Cellulite
Looking for an effective, non-invasive solution to get rid of stomach or thigh cellulite fast and enjoy long-lasting results? Our facilities in Oyster Bay and the Hamptons are the go-to destinations for men and women looking to reduce cellulite for good. Enjoy smoother, tighter skin with the powerful ICOONE Laser cellulite reduction technology. We are one of the most sought-after providers of cellulite reduction treatments in Oyster Bay and the Southampton areas.
Learn more about ICOONE Laser body treatment by scheduling your free consultation with one of our specialists. Discover the amazing benefits of our skin tightening and fat reduction technology for yourself. We look forward to surpassing your aesthetic expectations and helping you enjoy a smoother, firmer, and more rejuvenated appearance!